A free program for Android, by Даниил Сугоняев.
CBT Thought Diary is a useful and convenient tool for people who need help in dealing with their psychological problems. The application is based on cognitive-behavioral therapy, which is a well-known approach to treating mental disorders.
The main idea of the program is to help the user to change the way they think and behave, as well as to improve their mental health.
The user will be able to get to know themselves better, and will be able to make more logical and rational decisions.
The application will allow you to write down your thoughts and feelings, as well as the actions you performed.
The user will be able to change the content of the diary, and will be able to add the date and the time of the day.
